senior couple hiking

Better Pain Management Strategies

Pain Management, Weight Loss & Pain Medicine located in Elkridge, MD


About Better Pain Management Strategies

Better Pain Management Strategies (BPMS) is an integrative pain management center conveniently located in Elkridge, Maryland. The founder and CEO, Dr. Mercy Amah, DNP, has worked in well-renowned healthcare organizations/hospitals across the United States. BPMS takes a holistic approach to treatment that incorporates Eastern and Western techniques for comprehensive care that targets the source of each patient’s pain.

At Better Pain Management Strategies, patients can enjoy support and guidance from a pain management expert who always prioritizes their needs and goals. The practice offers personalized treatment plans that help patients find lasting relief from back, neck, hip, or knee pain without surgery or potentially addictive medications.

The clinic provides a wide range of effective solutions for every type of pain. The providers understand how pain can affect a person’s physical and mental health, and they strive to improve their patient’s mobility, range of motion, and overall quality of life. Treating each patient with the utmost dignity and respect they deserve is a core value at the clinic. 

Along with targeted treatments for pain, Better Pain Management invests in innovative solutions and injectable medications for weight loss, such as semaglutide and Mounjaro®. Achieving and maintaining a healthy weight can boost a person’s self-esteem, relieve chronic joint pain, enhance mobility, and reduce the risk of chronic disease.

By promoting healing techniques and evidence-based practices, Better Pain Management Strategies can help improve patients’ health and well-being. Call the clinic today or schedule an appointment online to meet with an experienced pain management provider.

man having knee pain
Chronic Joint Pain

Osteoarthritis is a chronic, progressive disease of the joints that affects cartilage and bone. It is characterized by pain, stiffness, and swelling of the joints.
senior woman with arthritis
Autoimmune Disease

Rheumatoid arthritis is a type of autoimmune disease that causes inflammation in the joints and other parts of the body.
"Great place kind people"
Mediatu M.
"Great place with kind and amazing people. The service good. Thanks for taking care of people in pain."
Steven A.
"Great people, will definitely recommend"
Farrell C.
"A Wonderful place for service. I will recommend anyone."
Shannon B.


We accept most insurance providers. If you have specific questions regarding your coverage, please contact us for additional information.
United Healthcare
Care 1st Health Plan
5 / 5 
3 Total Reviews